Wallaby Greek Yogurt Nutrition

Below we have provided Wallaby Greek yogurt nutrition facts for their lowfat, nonfat, and whole milk products. While we only provided the nutrition information for their Greek yogurt products, the company also manufactures Australian-style yogurt, kefir, and European-style sour cream. All products are organic with all natural flavors.

Organic Greek Lowfat

Flavor/SizeCaloriesFatSat. FatCholest.SodiumCarbsSugarsProteinCalcium
Blueberry 5.3oz1402.5g1.5g10mg85mg18g15g12g15%
Cherry 5.3oz1402.5g1.5g10mg90mg18g16g12g15%
Dark Choclate 5.3oz1604.5g3g10mg70mg17g14g13g15%
Honey 5.3oz1802.5g1.5g10mg70mg30g26g12g15%
Strawberry 5.3oz1402.5g1.5g10mg85mg18g15g12g15%
Plain 6oz1303g2g15mg100mg7g4g17g20%
Plain 16oz- serving size 1 cup1704.5g3g20mg130mg10g6g23g25%
Plain 32oz – serving size 1 cup1704.5g3g20mg130mg10g6g23g25%

Organic Greek Nonfat

Flavor/SizeCaloriesFatSat. FatCholest.SodiumCarbsSugarsProteinCalcium
Lemon 5.3oz1100g0g5mg115mg16g13g12g15%
Mixed Berries 5.3oz1200g0g5mg85mg17g15g12g15%
Peach 5.3oz1200g0g5mg90mg17g15g12g15%
Raspberry 5.3oz1200g0g5mg100mg17g14g12g15%
Plain 6oz1000g0g5mg100mg6g4g17g20%
Plain 16oz- serving size 1 cup1300g0g5mg130mg9g5g23g25%
Plain 32oz- serving size 1 cup1300g0g5mg130mg9g5g23g25%

Organic  Greek Whole Milk

Flavor/SizeCaloriesFatSat. FatCholest.SodiumCarbsSugarsProteinCalcium
Blueberry 5.3oz1705g3.5g20mg60mg19g16g10g15%
Cherry 5.3oz1705g3.5g20mg55mg19g17g10g15%
Raspberry 5.3oz1705g3.5g20mg70mg19g16g10g15%
Strawberry 5.3oz1605g3.5g20mg55mg19g16g10g15%
Vanilla Bean 5.3oz1705g3.5g20mg55mg20g18g10g15%
Plain 32oz- serving size 1 cup21010g6g40mg100mg10g6g19g25%
Vanilla Bean 32oz- serving size 1 cup2508g5g30mg80mg30mg27g15g20%

Carbs in Greek Yogurt – Comparison of Major Brands

3837956482 e9e0cf8ba4 z 1 300x225 Carbs in Greek Yogurt   Comparison of Major BrandsThe number of carbs in Greek yogurt vary greatly from product to product. While we did not provide the carbs in Greek yogurt for all products on the market, we have provided a decent size sampling of some of the major brands below. Hopefully this will provide most readers with a sufficient idea of the amount of carbs in products commonly found in supermarkets. We have focused on providing carb data for single-serve (5.3 ounce container or slightly larger)  products. In terms of the lowest carb Greek yogurt, you will notice that plain tends to outshine all other flavored varieties. Yeah, totally boring, but I suppose expected.

The benefit to eating Greek yogurt over regular yogurt is that it contains less carbs and sugar (lactose). For example, plain Greek yogurt has approximately half the carbs as plain regular yogurt. The carb numbers start to shoot up as flavoring or sugar is added as you can see below. Basically, the carbs in Greek yogurt all depend on the product, brand, and added ingredients, which makes it important to read labels if you are concerned about your carb intake.

Activia Greek (5.3oz)

FlavorCaloriesFatCholest.SodiumPotassiumCarbsSugarsProteinCalcium
Raspberry1300<5mg65mg200mg21g20g12g15%
Black Cherry1400<5mg65mg200mg21g20g12g15%
Garden Blueberry1300<5mg55mg190mg21g19g12g15%
Strawberry Patch1300<5mg55mg200mg20g19g12g15%
Orchard Peach 1300<5mg55mg200mg20g19g12g15%
Tropical Fruit1300<5mg55mg200mg21g20g12g15%
Vanilla1400<5mg50mg180mg22g21g12g15%

Activia Greek Light (5.3 oz)

FlavorCaloriesFatCholest.SodiumPotassiumCarbsSugarsProteinCalcium
Strawberry800<5mg60mg200mg8g7g12g15%
Blueberry800<5mg50mg190mg8g6g12g15%
Cherry800<5mg60mg200mg8g6g12g15%
Peach800<5mg50mg200mg8g7g12g15%
Vanilla800<5mg55mg190mg7g6g13g15%

Chobani Simply 100 (5.3 oz)

FlavorCaloriesTotal FatSaturated FatTrans FatCholesterolSodiumCarbsFiberSugarsProteinCalcium
Black Cherry1000g0g0g5mg65mg15g5g6g12g15%
Blueberry1000g0g0g5mg65mg14g5g8g12g15%
Peach1000g0g0g5mg65mg14g5g6g12g15%
Pineapple1000g0g0g5mg65mg15g5g6g12g15%
Strawberry1000g0g0g5mg65mg15g5g7g12g15%
Vanilla1000g0g0g5mg65mg14g5g7g

Chobani Fruit On The Bottom (5.3 oz)

FlavorCaloriesTotal FatSaturated FatTrans FatCholesterolSodiumCarbsFiberSugarsProteinCalcium
Apple Cinnamon1200g0g-5mg70mg19g<1g16g12g15%
Apricot1403g2g-10mg80mg18g<1g15g11g15%
Banana1403g2g-10mg55mg18g<1g16g11g15%
Blackberry1200g0g-5mg60mg19g<1g15g12g15%
Black Cherry1300g0g-5mg65mg20g<1g17g12g15%
Blood Orange1200g0g-5mg75mg19g<1g15g12g15%
Blueberry1300g0g-5mg60mg19g<1g15g12g15%
Mango1403g2g-10mg55mg18g<1g16g11g15%
Passion Fruit1403g2g-10mg110mg18g<1g15g11g15%
Peach1200g0g-5mg60mg19g<1g15g12g15%
Pear1200g0g-5mg60mg19g<1g15g12g15%
Pineapple1403g2g-10mg55mg17g<1g15g11g15%
Pomegranate1200g0g-5mg60mg19g<1g15g12g15%
Raspberry1300g0g-5mg60mg19g<1g16g12g15%
Strawberry1200g0g-5mg60mg19g<1g15g12g15%
Strawberry Banana1503g2g-10mg55mg19g<1g16g11g15%

Chobani Blended (Sizes Vary, See Below)

FlavorServing SizeCaloriesTotal FatSaturated FatTrans FatCholesterolSodiumCarbsFiberSugarsProteinCalcium
Black Cherry (16 oz)8oz1900g0g0g10mg100mg28g<1g24g18g20%
Blueberry (16 oz)8oz1900g0g0g10mg95mg29g1g23g18g20%
Coconut (5.3 oz)5.3oz1504.5g3.5g0g15mg60mg16g<1g13g12g15%
Honey (5.3 oz)5.3oz1200g0g0g5mg65mg16g0g13g13g15%
Key Lime (5.3 oz)5.3oz1503g2g0g15mg75mg19g<1g16g12g15%
Lemon (5.3 oz)5.3oz1300g0g0g5mg80mg18g<1g15g12g15%
Low-Fat Plain (5.3 oz)5.3oz1103.5g2g0g15mg65mg6g0g4g14g15%
Low-Fat Plain (16 oz)8oz1705g3.5g0g20mg100mg10g0g6g21g25%
Low-Fat Plain (32 oz)8oz1905g3.5g0g20mg100mg10g0g6g21g25%
Non-Fat Plain (5.3 oz)5.3oz900g0g0g10mg70mg7g0g4g15g15%
Non-Fat Plain (16 oz)8oz1300g0g0g10mg105mg11g0g6g22g25%
Non-Fat Plain (32 oz)8oz1300g0g0g10mg105mg11g0g6g22g25%
Orange Vanilla (5.3 oz)5.3oz1503g2g0g15mg60mg19g0g16g12g15%
Pineapple (16 oz)8oz2104g2.5g0g20mg85mg27g<1g23g17g20%
Strawberry (32 oz)8oz1900g0g0g10mg90mg28g<123g18g20%
Vanilla (5.3 oz)5.3oz1200g0g0g5mg60mg16g<1g13g13g15%
Vanilla (16 oz)8oz1800g0g0g10mg95mg25g<1g20g20g25%
Vanilla (4 pack)5.30z1200g0g0g5mg60mg15g<1g13g13g15%
Vanilla (32 oz)8oz1800g0g0g10mg95mg25g<1g20g20g25%
Vanilla Chocolate Chunk (16 oz)8oz2607.5g5g0g20mg85mg30g<1g27g17g20%

 Dannon Oikos Greek Nonfat Yogurt (5.3oz) 

FlavorCaloriesFatCholest.SodiumPotassiumCarbsSugarsProteinCalcium
Black Cherry1300g5mg50mg160mg21g20g12g15%
Blueberry1300g5mg50mg160mg20g19g12g15%
Honey1300g10mg50mg150mg21g19g12g15%
Peach1300g5mg45mg170mg20g19g12g15%
Plain800g10mg50mg160mg6g6g15g15%
Strawberry1200g5mg50mg170mg19g18g12g15%
Vanilla1200g5mg45mg135mg19g18g12g15%
Apricot – Mango1300g10mg45mg160mg22g21g12g15%
Pineapple1200g10mg45mg150mg19g19g12g15%
Blackberry1300g10mg45mg150mg20g20g12g15%
Strawberry Banana1300g10mg45mg150mg20g19g12g15%
Pome-granate1300g10mg50mg140mg21g20g12g15%

Dannon Oikos Traditional Greek Yogurt (5.3oz)

FlavorCaloriesFatSat.FatCholest.SodiumPotassiumCarbsSugarsProtein
Strawberry1604.5g3g15mg55mg170mg19g18g11g
Key Lime1604.5g3g15mg85mg140mg18g17g11g
Raspberry1604.5g3g15mg55mg170mg19g17g11g
Coconut Vanilla1604.5g3g15mg45mg140mg18g18g11g
Cafe Latte 160 4.5g3g15mg50mg140mg19g19g11g
Orange Cream1604.5g3g15mg50mg140mg19g19g11g
Banana Cream1604.5g3g15mg50mg150mg19g18g11g
Lemon Meringue1704.5g3g15mg45mg135mg21g19g11g
Apple Pie1704.5g3g15mg50mg135mg21g19g11g
 Carmel Macchiato1704.5g3g15mg45mg135mg20g19g11g

*All have zero 15% calcium per serving

Fage Total Classic

FlavorCaloriesFatSat. FatCholest.SodiumCarbsSugarsProteinCalcium
Plain19010g7g25mg70mg8g8g18g20%
Strawberry1706g4.5g15mg45mg17g16g11g10%
Peach1706g4.5g15mg45mg17g16g11g10%
Cherry1706g4.5g15mg45mg17g16g11g10%
Honey2106g4.5g15mg45mg29g29g11g10%
Blueberry1706g4.5g15mg45mg18g16g11g10%

**All flavors 5.3 oz except plain, which is 7 oz

Fage Total 2%

FlavorCaloriesFatSat. FatCholest.SodiumCarbsSugarsProteinCalcium
Plain1504g3g10mg65mg8g8g20g20%
Strawberry1402.5g1.5g5mg40mg17g16g12g10%
Peach1402.5g1.5g5mg40mg17g16g12g10%
Cherry1402.5g1.5g5mg40mg17g16g12g10%
Honey1902.5g1.5g5mg40mg29g29g12g10%
Blueberry1402.5g1.5g5mg40mg18g16g12g10%
Blood Orange1402.5g1.5g5mg40mg18g16g12g15%
Mixed Berries1402.5g1.5g5mg40mg18g17g12g10%
Key Lime1402.5g1.5g5mg40mg18g16g12g10%

**All flavors 5.3 oz except plain, which is 7 oz

Fage Total 0%

FlavorCaloriesFatSat. FatCholest.SodiumCarbsSugarsProteinCalcium
Plain1000g0g0mg65mg7g7g18g20%
Raspberry1200g0g0mg45mg18g16g13g15%
Strawberry1200g0g0mg45mg17g16g13g15%
Peach1200g0g0mg45mg17g16g13g15%
Cherry1200g0g0mg50mg17g16g13g15%
Blueberry1200g0g0mg45mg17g16g13g15%
Cherry Pomegranate1200g0g0mg50mg18g16g13g15%
Blueberry Acai1200g0g0mg45mg18g16g13g15%
Mango Guanabana1200g0g0mg45mg18g17g13g15%
Strawberry Goji1200g0g0mg50mg17g16g13g15%
Honey1700g0g0mg50mg30g29g13g15%
Apple Cinnamon Raisins1200g0g0mg60mg17g16g13g15%
Orange Cinnamon1300g0g0mg45mg19g17g13g15%
Passion Fruit Clementine1200g0g0mg45mg18g15g13g15%
Apple Cranberry1200g0g0mg45mg18g17g13g15%

**All flavors 5.3 oz except plain, which is 6 oz

Fruyo Classic (6 oz)

FlavorCaloriesFatSat. FatCholest.SodiumCarbsSugarsProteinCalcium
Blackberry Lime2007g5g20mg50mg21g19g13g15%
Coffee1907g5g20mg55mg19g17g13g15%
Coconut2008g6g20mg50mg20g18g13g15%
Lemon2007g5g20mg50mg21g20g13g15%
Strawberry Banana1907g5g20mg50mg19g17g13g15%

Fruyo 0% (6 oz)

FlavorCaloriesFatSat. FatCholest.SodiumCarbsSugarsProteinCalcium
Blueberry1400g0g0mg50mg21g20g14g15%
Cherry1400g0g0mg50mg22g21g14g15%
Peach1400g0g0mg50mg22g20g14g15%
Pineapple1400g0g0mg50mg21g20g14g15%
Raspberry1400g0g0mg50mg22g21g14g15%
Strawberry1400g0g0mg50mg22g20g14g15%
Vanilla1400g0g0mg50mg20g18g15g15%

Yoplait Greek Yogurt (5.3 oz)

FlavorCaloriesFatSat. FatCholest.SodiumCarbsSugarsProteinCalcium
Blueberry1400g0g<5mg50mg22g18g11g10%
Cherry1300g0g<5mg50mg20g16g11g10%
Coconut1501g.5g<5mg55mg23g19g11g10%
Pineapple1400g0g<5mg50mg22g18g11g10%
Raspberry1400g0g<5mg50mg22g18g11g10%
Strawberry1400g0g<5mg80mg22g18g11g10%
Strawberry Raspberry1400g0g<5mg50mg22g18g11g10%
Tangerine1400g0g<5mg80mg22g18g11g10%
Vanilla1400g0g<5mg50mg22g18g11g10%

Yoplait Greek 100

FlavorCaloriesFatSat. FatCholest.SodiumCarbsSugarsProteinCalcium
Apple Pie1000g0g<5mg85mg12g8g12g15%
Black Cherry1000g0g<5mg45mg14g9g10g10%
Key Lime1000g0g<5mg55mg10g7g13g15%
Lemon1000g0g<5mg80mg14g9g10g10%
Mixed Berry1000g0g<5mg45mg14g9g10g10%
Peach1000g0g<5mg45mg14g9g10g10%
Strawberry1000g0g<5mg45mg14g9g10g10%
Strawberry Cheesecake1000g0g<5mg85mg12g8g12g15%
Tropical1000g0g<5mg45mg14g9g10g10%
Vanilla1000g0g<5mg55mg11g7g13g15%

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