Liberte Greek Yogurt Nutrition

Liberte (once known as Liberty) started out  in Montreal in 1936  and was first to the market in Canada with Greek yogurt and Kefir. The company did not expand into the United States until 1999 when it was first released in northeast. It is now sold nationwide in the Unites States. Liberte is known for its lemon yogurt, which if you have ever tried to find lemon yogurt in general, it is hard to find.  Below you will find the nutrition facts for their Greek yogurt flavors.

Liberte Greek Yogurt (Serving Size, 1 container – 5.3oz)

FlavorCaloriesTotal FatCholestSodiumCarbsSugarsProteinCalcium
Blackberry1300g<5mg50mg21g16g11g10%
Coconut1402g<5mg55mg19g15g11g10%
Lemon1400g<5mg130mg23g19g11g10%
Strawberry1300g<5mg50mg20g16g11g10%

Yoplait Greek Yogurt Nutrition Facts

Yoplait Greek (Serving Size: 1 Container, 5.3 oz)

FlavorCaloriesTotal FatCholesterolSodiumCarbsSugarsProteinCalcium
Blueberry1400g< 5mg50mg22g18g11g10%
Cherry1300g< 5mg50mg20g16g11g10%
Coconut1501g< 5mg55mg23g19g11g10%
Pineapple1400g< 5mg50mg22g18g11g10%
Raspberry1400g< 5mg50mg22g18g11g10%
Strawberry1400g< 5mg80mg22g18g11g10%
Strawberry Raspberry1400g< 5mg50mg22g18g11g10%
Tangerine1400g< 5mg80mg22g18g11g10%
Vanilla1400g< 5mg50mg22g18g11g10%

Yoplait Greek 100 (Serving Size: 1 Container, 5.3 oz)

FlavorCaloriesFatSat. FatCholest.SodiumCarbsSugarsProteinCalcium
Apple Pie1000g0g<5mg85mg12g8g12g15%
Black Cherry1000g0g<5mg45mg14g9g10g10%
Key Lime1000g0g<5mg55mg10g7g13g15%
Lemon1000g0g<5mg80mg14g9g10g10%
Mixed Berry1000g0g<5mg45mg14g9g10g10%
Peach1000g0g<5mg45mg14g9g10g10%
Strawberry1000g0g<5mg45mg14g9g10g10%
Strawberry Cheesecake1000g0g<5mg85mg12g8g12g15%
Tropical1000g0g<5mg45mg14g9g10g10%
Vanilla1000g0g<5mg55mg11g7g13g15%