Greek Yogurt, Nutrition

Activia Greek Yogurt Nutrition Facts

Activia Greek Yogurt Nutrition Facts

Activia Greek (5.3oz)

FlavorCaloriesFatCholest.SodiumPotassiumCarbsSugarsProteinCalcium
Raspberry130065mg200mg21g20g12g15%
Black Cherry140065mg200mg21g20g12g15%
Garden Blueberry130055mg190mg21g19g12g15%
Strawberry Patch130055mg200mg20g19g12g15%
Orchard Peach 130055mg200mg20g19g12g15%
Tropical Fruit130055mg200mg21g20g12g15%
Vanilla140050mg180mg22g21g12g15%
Available in 4-packs only: raspberry
Available in single serve or 4-packs: black cherry, orchard peach, tropical fruit, vanilla
Available in single serve, 4-packs, or 12-packs: garden blueberry, strawberry patch

 

Activia Greek Light (5.3 oz)

FlavorCaloriesFatCholest.SodiumPotassiumCarbsSugarsProteinCalcium
Strawberry80060mg200mg8g7g12g15%
Blueberry80050mg190mg8g6g12g15%
Cherry80060mg200mg8g6g12g15%
Peach80050mg200mg8g7g12g15%
Vanilla80055mg190mg7g6g13g15%
Available in single serve or 4-packs: strawberry, blueberry, cherry
Available in single serve: peach, vanilla

 

In addition to the Activia Greek yogurt nutrition facts above, the product has probiotics that help with digestive health, minor digestive issues, and occasional irregularity.  According to the company’s website, their product has an exclusive probiotic called Bifidus Regularis that “has been shown to survive passage through the digestive tract in sufficient amounts for Activia to help regulate the digestive system.” Please see our article titled Benefits of Greek Yogurt for additional information on the advantages of consuming Greek yogurt. 

We hope that these Activia Greek yogurt nutrition facts are beneficial to you. Please visit the Activia company website for official and  updated nutritional information on their products. 

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